Slaughter Falls Mt Coot-tha

IMG_0587Walking improves fitness, alleviates depression and fatigue, reduces the risk of heart disease and strengthens legs etc.

What an awesome place is Mt Coot-tha, it’s a walk that is easy to find, cheap as in free and is so close to Brisbane.

 

 

Walking over this mountain is amazing, awesome bush-land, friendly people and an amazing lookout over the city.

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The best thing about Mt Coot-tha is the walking tracks that are all over it, the one from Slaughter Falls picnic area to the lookout is possibly the easiest one, you can make it as hard as you want, walk, jog or just amble along and have a chat, it’s really up to you, extend it to others and all of a sudden you have a great workout.

 

 

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Joinheader us every Sunday Morning at Slaughter Falls lookout at 730am leaving at 8am. Ask Nicola about our nutrition club and awesome health products.